Fred Armisen (Portlandia, SNL, Drummer for Late Night with Seth Meyers) and Johan Svanberg of Record Union, Part 2

Part 2: Fred Armisen (Saturday Night Live, Portlandia, Bandleader/Drummer for Late Night with Seth Meyers, Big Mouth, Los Espookys) and Johan Svanberg of Record Union interviews. First COVID-19 episode and how the coronavirus has changed our lives, caused anxiety and uncertainty, and solutions on how to battle this stress. Focusing on your indoor space, taking a break from coronavirus news, treating others with kindness and protecting yourself and your loved ones. Fred Armisen talks about the difficulties of being a drummer, touring with Trenchmouth and drumming for the Blue Man Group, playing bass guitar, Smashing Pumpkins, Dinosaur Jr, and Sebadoh. Fred’s thoughts on acceptance, taking left turns in life, Maya Rudolph and leaving SNL, starting Portlandia with Carrie Brownstein of Sleater-Kinney. Johan Svanberg, President of Record Union talks about his 73% study on musicians and mental health and his new mental health initiative, The Wellness Starter Pack to improve the lives of all musicians around the world. 

Fred Armisen and Mari Fong

Fred Armisen and Mari Fong

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Frank Zummo (Sum 41, Street Drum Corps) and Kevin Lyman (Vans Warped Tour, 320 Festival), Living after Losing Someone to Suicide

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Fred Armisen (Portlandia, SNL, Drummer for Late Night with Seth Meyers, Big Mouth) and Psychotherapist Keren Clark on Dialectical Behavior Therapy (DBT), Part 1