Fred Armisen (Portlandia, SNL, Drummer for Late Night with Seth Meyers, Big Mouth) and Psychotherapist Keren Clark on Dialectical Behavior Therapy (DBT), Part 1

Fred Armisen (Saturday Night Live, SNL, Portlandia, Late Night with Seth Meyers, Big Mouth) and Keren Clark, Psychotherapist and Dialectical Behavior Therapy (DBT) specialist interviews. Fred Armisen on his 8 years as a musician for the punk band Trenchmouth, the difficulties of touring with a band, taking left turns in life, battling stage fright, his favorite Death Metal band, my Clash tshirt, on Mark Mothersbaugh of Devo and David Byrne of Talking Heads, having terrible shows, working with friends like Carrie Brownstein and Maya Rudolph, and the hardest part of being a drummer. Psychotherapist Keren Clark talks more on DBT, radical acceptance, gaining emotional muscle, improving relationships with others, approaching difficult but importance conversations, being mindful and practicing gratitude.

Fred Armisen (left) in the punk band Trenchmouth